Stress Management
Make time to invest in you
Make time to invest in you
Emergencies come in many forms and will look different for each service member. Use these resources to educate service members about financial preparedness, how to build an emergency kit, and the steps to financial recovery
Take a thoughtful and proactive approach to addressing the stressors inherent in the military
Take a thoughtful and proactive approach to addressing the stressors inherent in the military
Ease the stress of relocation! Learn the processes, policies and resources available for planning a Permanent Change of Station (PCS) move
Learn strategies for managing time effectively as well as understanding the value of prioritizing.
Learn the basics of Navy life and how to thrive as a military spouse
This class is designed to help you be an effective Command Sponsor
Provides a foundational introduction to the wide range of programs and services offered by the Fleet and Family Support Center
Get the latest tips and techniques to write an organized, effective and winning resume.
Make your dream job a reality! Gain information and resources to develop expert interviewing skills.
Fleet & Family Support Center Services and Classes:
Click here for Fleet & Family Services
Click here for Fleet & Family Classes
Click here for an FFSC Recruitment Video
Fleet & Family Support Centers in the San Diego Metro Area:
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Naval Base Coronado 619-545-6071 |
Naval Base Point Loma 619-553-7505 |
Naval Base San Diego 619-556-7404 |
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NBSD Counseling Services 619-556-8809 |
Gateway Village Branch 619-222-5548 |
The Village at Serra Mesa Branch 858-505-1369 |
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Bayview Hills Branch 619-267-1720 |
Kearny Mesa Branch 619-987-9449 |
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Appointment Scheduling for clinical counseling, relocation assistance, resume assistance, and financial consultations at any Navy Region Southwest FFSC call 1-866-923-6478.
Under the new policy, agencies can appoint military spouses to temporary, term or permanent positions in the civil service, OPM said. Military spouses must be currently married to an active or injured service member at the time the agencies make their appointments.
For details, please read the article from Federal News Network.
Read and download the Office of Personnel Management (OPM) policy.
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Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
MWR sends periodic communication providing you with events, activities, MWR highlights and more.